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Blog

Embracing Change:
My Neuroplastic Approach to Endometriosis Pain

Welcome to my blog! I’m Marzena Diard, and I want to share my transformative journey in understanding endometriosis pain through the lens of neuroplasticity. My exploration began during my training with Freedom from Chronic Pain, where I initially viewed my pain as purely structural—linked to menstrual cycles, uterine fibroids, and the aftermath of a stage 4 endometriosis laparoscopy, which left me with scar tissue. However, my understanding evolved dramatically after learning about the FIT criteria from Howard Schubiner, which encourages us to look for symptoms that are Functional, Inconsistent, and Triggered.

Understanding Endometriosis: The Hidden Link to Adverse Childhood Experiences and Trauma

Endometriosis is more than just a gynecological condition; it’s a complex, chronic disease that affects millions of women worldwide, causing debilitating pain and infertility. Recent research has shed light on an intriguing aspect of this condition: its potential connection to adverse childhood experiences (ACEs) and trauma. This blog explores the findings from recent studies, offering insights into how childhood adversities may impact the risk of developing endometriosis.

How the Nervous System Shapes Our Experience of Pelvic Pain

Pelvic pain during menstruation often varies among women, with endometriosis presenting both symptomatic and asymptomatic forms. The nervous system significantly influences pain perception, as research by experts like Adrian Louw and Stephen Porges shows. By understanding this connection, we can adopt a holistic approach to treatment, empowering individuals to find healing and relief.

A Personal Conversation About the Safe and Sound Protocol

Hello! I’m so glad you’re here today. I want to share how the Safe and Sound Protocol (SSP) can be a valuable part of your healing journey at Marzena Diard Therapy.

When you first arrive here, you may be facing various challenges—anxiety, depression, anger management, ADHD or stress from work. You might also be dealing with physical symptoms like fibromyalgia, endometriosis, pelvic pain, migraines, or chronic back pain. These can feel overwhelming, especially without clear structural causes or definitive cures.