I was born in Poland, raised in Germany, and have called Australia home for over 15 years. This diverse background allows me to offer bilingual therapy in Sydney, deeply understanding the cultural complexities of my clients. I provide psychotherapy in Polish (Polski), German (Deutsch), and English, supporting those navigating a wide range of complex life challenges.

Living with Endometriosis, I know chronic pain both as a quiet companion and a consuming force. This personal journey led me to specialise in the mindbody connection and Tension Myoneural Syndrome (TMS). Following the groundbreaking work of Dr. John Sarno, I understand chronic pain as a reversible, nervous system-based process. My approach is deeply informed by my training in the Freedom from Chronic Pain program and the work of experts like Dr. Howard Schubiner, Hal Greenham, Alan Gordon, and Dr. David D. Clarke.

As both a parent and a former preschool teacher in Germany and Australia, I understand the many complexities of parenthood. Combined with my training as a Psychotherapist and Counsellor in Sydney, this experience allows me to offer meaningful and attuned parenting support. My approach is informed by the Aware Parenting philosophy developed by Aletha Solter, Ph.D., which emphasises empathy, connection, and emotional understanding. I support parents in the Inner West and online with practical tools and deeper insight to foster cooperation, strengthen relationships, and nurture their children’s healthy emotional development.

Beyond chronic pain management and parenting support, my practice addresses a broad range of mental health challenges. I integrate Gestalt Therapy with a trauma-informed approach, drawing on Somatic Psychotherapy, Sensorimotor Psychotherapy, and Polyvagal Theory. Whether working from my Stanmore or Summer Hill clinics or providing online therapy, I tailor my holistic perspective to honor your present experience and past wounds, helping you reshape your relationship with yourself and the world.